Ways to Treat Heel Pain Naturally and Eliminate It Forever #blog

Discover 5 natural ways to treat and eliminate heel pain with this easy-to-follow recipe.

Lavender oil massage

Ingredients :

  • lavender essential oil

Instructions :

  1. Warm a few drops of lavender oil in your hands.
  2. Gently massage the heel in circular motions for 5-10 minutes.
  3. Repeat the massage twice a day for best results.

Note : Lavender oil helps relieve tension and promotes muscle relaxation.

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