The best natural recipe to cleanse the colon? #blog

Do a salt water cleanse

The easiest recipe for natural colon cleansing is to do a salt water cleanse. 

Ingredients :

  • 4 cups of hot water
  • 2 teaspoons sea salt or Himalayan pink salt
  • 2 tablespoons of pure lemon juice
  • A jar with a lid or a glass

Method :

  1. Start by heating the water. Next, combine all the ingredients in your jar and put a lid on it. 
  2. Shake the mixture to make sure the salt dissolves completely in the lemon water. When the colon cleansing drink is ready, drink it right away. 
  3. Once you are done, lie on your side and slowly massage your stomach in a clockwise direction.

 You will soon feel a bowel movement.

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