Natural anti-inflammatory recipes for joint pain #blog

JUICE FOR JOINT PAIN

©canva

Ingredients :

  • Pineapple
  • Celery
  • carrots
  • Lemon
  • Optional: fresh ginger

Method :

  1. Be sure to wash vegetables well, especially celery stalks, as they tend to hide dirt between their stalks.

Tip:  If you’re using fresh pineapple, don’t forget to save the pineapple skins for a delicious zero-calorie, anti-inflammatory drink you’re sure to love: pineapple-infused water.

Store it up to 48 hours, but better when it is fresh to avoid losing the strength of the nutrients.

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