Natural anti-inflammatory recipes for joint pain #blog

Ginger

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We are sure that you already sensed that ginger was going to appear on this list. 

So, the days you suffer from this condition, do not hesitate to prepare the following remedy.

Ingredients :

  • 200 grams of grated ginger root.
  • Two glasses of water (400 ml).
  • 2 tablespoons of honey.

Method :

  1.  When the water is boiling, add the ginger to cook for 20 minutes. After that time, let it rest for 10 minutes and strain the content.
  2. The next step will be to add the two tablespoons of honey,
  3.  It also very effectively combats all kinds of joint pain. 
  4. Remember to drink two cups a day. It will give you a good result.

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