Banishing Leg Cramps: A Comprehensive Guide to Effective Home Remedies #blog

The Sensation of Leg Cramps: What Does a Leg Cramp Feel Like?

A leg cramp is often characterized by a sudden, intense tightening or spasm in the muscle, resulting in significant pain. The affected muscle may feel hard and knotted, with sharp or shooting pain that can last from a few seconds to several minutes. Some liken the sensation to a “charley horse.” After the cramp subsides, soreness or tenderness may persist for hours or days, particularly if the cramp occurs in the calf muscles.

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