Dry Mouth and Bad Breath
One of the most common signs that your body needs more water is a dry mouth and bad breath. When you are dehydrated, your body produces less saliva, leading to a dry mouth. This can also result in bad breath, as the lack of saliva allows bacteria to thrive in your mouth.
![](https://buzz.awrynews.com/wp-content/uploads/2024/03/2-1.png)
Dark Urine
If you notice that your urine is dark yellow or amber in color, it is a clear indication that you need to drink more water. Dark urine is a sign of dehydration and shows that your body is not getting enough fluids.
Go to the NEXT page to see more recipes