10 Signs Your Body Immediately Needs More Water

Dry Mouth and Bad Breath

One of the most common signs that your body needs more water is a dry mouth and bad breath. When you are dehydrated, your body produces less saliva, leading to a dry mouth. This can also result in bad breath, as the lack of saliva allows bacteria to thrive in your mouth.

Dark Urine

If you notice that your urine is dark yellow or amber in color, it is a clear indication that you need to drink more water. Dark urine is a sign of dehydration and shows that your body is not getting enough fluids.

Go to the NEXT page to see more recipes