The best homemade drinks to lose weight fast

grape fruit with cucumber

©canva

Ingredients :

  • 1 cucumber
  • 1 lemon sliced
  • 1 medium sized grapefruit
  • 1 cup/250ml water

Preparation :

  1. Cut all the ingredients.
  2. Add them to a blender, along with the water.
  3. Blend everything until smooth.

Tips:  You can consume these drinks to lose weight by keeping them in the fridge for a while. Serving it cold jump-starts your body’s metabolic process, allowing you to lose weight faster.

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