Natural anti-inflammatory recipes for joint pain

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Rosemary

Rosemary is an aromatic plant that is used in all kinds of home remedies. 

 It is great for reducing all kinds of joint pain.

Ingredients :

  • 200 grams of rosemary.
  • 2 glasses of water (400 ml).

Method :

  1. You just have to make an infusion. When the water is boiling, add the sprigs of rosemary so that the properties are distilled for 20 minutes. 
  2. After that time, let it rest. 
  3. You can drink two cups a day.

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